Megan’s Big Day!
February 6th, 2010 by Coach LauraGood things do happen when you work hard , eat meat, vegetables, some fruit, little starch and no sugar and you train hard like our very own Megan! - Coach Laura
![DSCF3090[1]](http://crossfitbayarea.com/wp-content/uploads/2010/02/DSCF30901.jpg "DSCF3090[1]")
Our Megan won 3rd place place today and
took 1st place in the 250 m swim!
We are so proud of you young lady and this is only the
beginning for you! She had 4 Wods today that
would have wrecked most people but she stayed
focused and kept her eye on the prize and I’m so
happy to see her achieve her dreams and get a taste
of what it’s all about!
I’m sooo honored to be along for the ride!
![DSCF3045[1]](http://crossfitbayarea.com/wp-content/uploads/2010/02/DSCF30451.jpg "DSCF3045[1]")
![DSCF3033[1]](http://crossfitbayarea.com/wp-content/uploads/2010/02/DSCF30331.jpg "DSCF3033[1]")
![DSCF3040[1]](http://crossfitbayarea.com/wp-content/uploads/2010/02/DSCF30401.jpg "DSCF3040[1]")
![DSCF3071[1]](http://crossfitbayarea.com/wp-content/uploads/2010/02/DSCF30711.jpg "DSCF3071[1]")
![DSCF3056[1]](http://crossfitbayarea.com/wp-content/uploads/2010/02/DSCF30561.jpg "DSCF3056[1]")
![DSCF3080[1]](http://crossfitbayarea.com/wp-content/uploads/2010/02/DSCF30801.jpg "DSCF3080[1]")
Yes everybody the second picture is a 40 m, 55 lb. walking kettle
bell movement that was included in a 4 round WOD! OUCH!