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Oh Diane

May 26th, 2011 by Coach Thea

The second girl this week was “Diane”. She came in and you all crushed her!!! Rx was the theme of the day with PR following right behind!!! Great Job To ALL!!!!

“Diane”
21-15-9
Deadlift (225/160)
Handstand Push-up
For Time

Use any extra time for mobility or skill work.

It’s not what you do once in a while, it’s what you do day in and day out that makes the diffrence.