1. Rope Climb 4x
2. 50 KBS
10 DU
40 KBS
20DU
30 KBS
30 DU
20 KBS
40 DU
10 KBS
50 DU
For Time

Winners Simply Do What Losers Won’t.

Next On-Ramp starts Monday Feb 6 @7pm! Do what most won’t do!!

Personal training available for all levels!! Contact us for information.